Health and Well-Being
Revitalise Your Spirit with Our Outdoor Classes
Embrace Wellness in the Heart of Nature
At Arts Trust Productions, we believe in the transformative power of nature and movement. Our outdoor classes, set in the picturesque locations across London, offer a unique blend of physical activity, mental relaxation, and social connection. These classes are more than just exercises; they are gateways to a healthier, more connected lifestyle.
Tai Chi: Harmony of Mind and Body
Join our Tai Chi sessions to experience a serene journey towards physical and mental wellness. Ideal for all ages and fitness levels, Tai Chi is a gentle martial art known for its stress-reducing benefits and ability to improve balance and flexibility. Our expert instructors guide you through each movement, helping you find inner peace and outer strength amidst the natural beauty of Greenwich Park.
Tango: A Dance of Connection and Joy
Step into the rhythm of Tango in our outdoor dance classes. Whether you're a beginner or a seasoned dancer, our Tango sessions offer a fun, engaging way to improve coordination and express creativity. The classes foster a sense of community and connection, making it a perfect social activity for those looking to meet new people and enjoy the art of dance in a stunning outdoor setting.
Skate Jam’s
Dive into the exhilarating world of Skate Jam’s. In partnership with Vibes on Vibes, we bring you an engaging and dynamic environment perfect for both beginners and experienced skaters. Our Skate Jam is more than just learning and perfecting skating skills; it's about community, expression, and physical fitness. Set in a controlled and safe space, these classes are designed to encourage participation from all age groups and skill levels. Whether you're looking to master your first backwards skate or simply enjoy the freedom of rolling on wheels, Skate Jam offers a unique blend of sport, creativity, and community spirit. Come, join us, and experience the joy and excitement of skateboarding in a vibrant, supportive setting. Free skate hire is available at all location.
A Focus on Wellbeing and Inclusivity
Our outdoor classes are more than just physical activities; they're a commitment to the wellbeing of our community. We specifically target our aging population, aiming to reduce loneliness and isolation while increasing emotional wellbeing. But everyone is welcome – our classes are designed to be inclusive, catering to diverse abilities and backgrounds.
Join Us
Schedule: Classes are held throughout the year. Check our website for the latest schedule and to register for sessions.
All Ages and Abilities Welcome: Whether you're looking to start a new fitness journey, find a peaceful retreat, or simply enjoy the outdoors, our classes are open to all.
Community-Centric: By participating, you're not just taking a class; you're becoming part of a vibrant community dedicated to health, wellbeing, and the joy of shared experiences.
